A complete salad needs more than leaves. Build it with a base, a cooked grain or potato, a protein, colourful vegetables, fresh herbs, a balanced dressing and one crunchy element.
Temperature and texture create interest. Warm lentils with cool cucumber, grilled chicken with crisp leaves, or roasted vegetables with toasted seeds make the plate satisfying.
Dress firm ingredients first and delicate leaves last. This keeps the salad seasoned without becoming limp.