Fish
Garlic Butter Fish with Crushed Potatoes
Garlic-butter fish pairs moist white fish with roughly crushed potatoes that catch the lemony pan sauce. The potatoes retain small pieces rather than becoming…
Swordfish souvlaki uses firm fish cubes with lemon, oregano and grilled vegetables. Swordfish holds its shape on skewers better than very delicate white fish, but can become dry when overcooked. Tzatziki provides a cool contrast to the grilled surface.

Follow the measured ingredients, numbered method, substitutions, safety notes and cooking mode below.
Cut cubes evenly and keep the acidic marinade within the stated time. Use separate vegetable skewers if onions and peppers need longer. Swordfish has specific mercury-related suitability limits; follow current official fish advice for pregnant people and children.
Cook over controlled heat, turning to colour multiple sides. Check the fish centre reaches 63°C or is opaque and flakes readily, then stop cooking. Keep clean serving sauce and utensils separate from raw-fish preparation.
Dry, firm cubes usually indicate excessive cooking or uneven sizing. Burnt vegetables beside pale fish suggest mismatched pieces or heat placement. Do not extend fish cooking simply to finish a thick onion wedge.
Swordfish souvlaki uses firm fish cubes with lemon, oregano and grilled vegetables. Swordfish holds its shape on skewers better than very delicate white fish, but can become dry when overcooked. Tzatziki provides a cool contrast to the grilled surface.
1. Read firstRead every step once before switching on the cooker.
2. MeasureWeigh and prepare all ingredients in the order listed.
3. Control heatLow means a gentle bubble, medium cooks steadily, and high is for quick browning.
4. Check donenessUse the texture, timing and safe-temperature checks written in the method.
Complete one numbered step before moving to the next. Keep the heat and timing exactly as written.
Acid can change the fish texture quickly, so keep the lemon marinade short and cook only until just opaque. Allow the brief refrigerated marination described in the recipe in addition to active preparation.
Ingredient choices: Cut cubes evenly and keep the acidic marinade within the stated time. Use separate vegetable skewers if onions and peppers need longer. Swordfish has specific mercury-related suitability limits; follow current official fish advice for pregnant people and children.
Cooking control: Cook over controlled heat, turning to colour multiple sides. Check the fish centre reaches 63°C or is opaque and flakes readily, then stop cooking. Keep clean serving sauce and utensils separate from raw-fish preparation.
If something goes wrong: Dry, firm cubes usually indicate excessive cooking or uneven sizing. Burnt vegetables beside pale fish suggest mismatched pieces or heat placement. Do not extend fish cooking simply to finish a thick onion wedge.
Keep raw fish refrigerated and check for bones. Cook fish to at least 63°C in the thickest part. Keep raw-fish tools separate from ready-to-eat garnishes.
Serve with warm pita, tzatziki, lemon and parsley. Choose a different suitable fish for diners who need to avoid swordfish, adjusting handling and cooking to that fish.
Refrigerate promptly in shallow covered containers at 4°C or below and use within 3 days. Reheat only the portion needed to at least 74°C throughout. Discard food left unrefrigerated for more than 2 hours, or 1 hour above 32°C.
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